Healthy Hips
- I've got arthritis, bursitis, tendonitis, labrum tear, or something like that...
- Can I get back to my sport with if I have FAI, hip arthritis, labral tears, or some other hip diagnosis?
- I've got a hip labral tear! Should I get surgery!?
- What can I do if sitting hurts?
- Can I keep lifting weights when doing the Healthy Hips program?
- Can I do the Healthy Hips program after surgery?
- What's the difference between the DIY hip programs?
- My hamstrings never get looser despite lots of stretching.
- I've been told I have hip impingent (FAI / femoroacetabular impingement). Is there hope that I can heal?
- How to fix hip pain while sleeping
- Which program should I use if I have an inguinal hernia?
- How long will it take to see results with Healthy Hips?
- What’s your opinion on diagnostic injections / steroid injections for FAI?
- Do I have FAI / hip impingement?
- Is Healthy Hips helpful for acetabular retroversion?
- I'm very flexible—will Healthy Hips help? What should I focus on?
- Is the Healthy Hips program good if I have hip dysplasia?
- Can I still run while doing the Healthy Hips program?
- Can I do yoga with the Healthy Hips program?