Can I get an appointment with Matt?
I’m not currently offering personal appointments or one-on-one consultations.
My focus is on helping as many people as possible learn how to think right, move right, and feel right — on their own.
I’ve been working toward this mission since 2007. Over time, I’ve learned that the best way for me to help the most people is by spending my time creating and improving videos, courses, and free educational resources. That allows me to help thousands — and sometimes millions — of people at once.
Referrals
For one-on-one coaching, I suggest contacting one of these individuals (and tell them 'hi' for me!😀):
- Garret Kuljian - https://www.gmoneymvmt.com/
- Mitch Hash - https://www.instagram.com/mitch_hash/
- Trevor Hash - https://www.trevorhash.com/individualized-coaching
- Maks Reznik - https://www.maksreznik.com/
Why I Don’t Offer Appointments
One-on-one appointments can be very helpful, but they’re not how I’m able to do my best work.
They take a significant amount of time and mental energy, and choosing to focus on them would mean creating fewer resources for everyone else. Instead, I put my energy into identifying common patterns and questions, then answering them in ways that benefit as many people as possible.
That balance allows me to keep this work sustainable and effective over the long term.
How to Get Help Right Now
If you’re looking for guidance, here are the best places to start:
- Look at my DIY programs
- Go to YouTube and search for your "[your issue] upright health" (Examples: Shoulder Pain Upright Health or Hip Arthritis Upright Health).
You can also check out these free resources: